Many people that were alcoholics were able to get over the condition through the help of the groups such as Alcoholics Anonymous. Alcoholics Anonymous was started in 1935 by Dr. Bob Smith and Bill Wilson who were both recovering addicts as a fellowship with the aim of encouraging other alcoholics on the path to recovery to stay sober. The two came up with what is known as the 12 Steps to guide the meetings which later gave birth to the "12 traditions" that set out the reason for the AA's existence. The 12 Steps are still followed, and many recovered alcoholics say belonging to an AA group saw them through the recovery journey.
Today, Alcoholics Anonymous has more than 2,000,000 active members all over the world and more than 50 thousand of support groups countrywide.
What To Expect From Attending An Aa Meeting
It can be extremely intimidating and uncomfortable to come to a conclusion to attend an AA meeting, especially for individuals who have no idea about what to expect. Opening up about your condition to people that you have just met is always the hard part for the new members. The great thing is those in the room understand you completely and feel what you are feeling. The fact that the group was started by people that were former alcoholics shows that it can really help you. Everybody who is involved in AA activity has been its attendee before, which creates a unique feeling of solidarity and mutual understanding among the addicts.
New members are made to feel comfortable Although there is no requirement to contribute, this is always encouraged. Not everyone will be open to exposing their private experiences at first and everyone will understand this. After the members has started sharing their experience with others, they'll start seeing some positive changes in their lives.
Closed AA meeting is open only for people who are recovering alcohol addicts or the people who are interested in knowing more about how to overcome their addiction.
Open meetings welcome also spouses, friends, and family members of the addicts. The beauty with AA is that they allow you to choose any meeting you wish to attend. A certain share of the people attending these meetings prefer to keep their therapy separated from the rest of their lives. There those who need family and friends to be there when they attend the meetings.
The Twelve Steps For Aa
These 12 Steps have been the backbone of the AA meetings. It involves following one stage t the next throughout the whole recovery process. If a recovering user hasn't successfully passed through a given step, they can revisit it until they are okay with their efforts.
Admitting that you have a problem and accepting that you need assistance is the first step. Subsequently, the steps include making decisions to quit, accepting yourselves and others the wrongs which may have been committed, making amends for the wrongdoings along with making a commitment to improve continually. To find out more about the 12 steps, go here.
Some people do not want to attend the gatherings because of excuses. Some of the common oppositions which people have in mind are:
They are not convinced it will work for them
They are afraid to see someone they know at the meeting
They do not accept they have a problem
These excuses may seem insurmountable, but the most important thing is to keep your eyes on what you want to achieve.
At the end of the day, if you believe there's a problem with your drinking, you are right. Attending a meeting can possibly save you from years of heartache caused by your alcoholism it can in no way be harmful.
Identifying An Alcoholics Anonymous Group
Regardless of where you are living you will not have any difficulties in finding an AA group within the locality. There is usually a schedule of meetings for each group; it is best to join as soon as you can. Choose the kind of a meeting you want to attend - a closed or open one - and in what area, and you will be able to find a group online using our meeting finder. If you're looking for an AA group, we can assist you to find one just contact 0800 772 3971.