A relapse is a stage which is a part during the recovery process. You can restart your journey of living drug-free in case you have relapsed.
There is always a probability that one will regress irrespective of the effort, adherence and devotion dedicated to rehabilitation.
Indignity and remorse among patients often follow relapse. The patient may feel defeated in his or her ordeal with recovery and decides to give in to the urge.
About half (the National Institute on Drug Abuse put the figure at 40 - 60 %) of the patients undergoing rehabilitation will regress.
Familiarization with possible conditions that bring about regression and drawing out an avoidance strategy are some of the ways you can turn regression to your advantage. A better plan to complete rehabilitation can be formulated when one search intensively for the main determinant of the regression.
What Are The Reasons For Relapse
Just when the patient thinks that he is off the habit, he finds himself caught in the web of relapse. An estimated 50% of recovering patients experience this momentary vulnerability to old habits leading them to relapse.
Knowing some of the danger points can help you prevent a relapse.
To get the appropriate management, contact our physicians immediately on Phone.
You can know if you are about to get off the track when:
If Your Most Important Goal Is Not Abstinence
Regression is more probable when there is no strong devotion to maintaining abstinence for a prolonged duration.
The readiness to struggle fervently for abstinence is necessary for victory.
This can include attending the 12-step program, having a committed sponsor and getting the necessary therapy or counselling for possible co-occurring mental health conditions like depression and anxiety.
There's No Support System
Associating with the right group of people is the best way of avoiding to get back to the use of alcohol.
The importance of a solid support system for a recovering addict cannot be stated enough.
Requesting your family members to keep you accountable, seeking spiritual guidance through meditation or religion and joining sober group activities also prove helpful.
Blatant Lack of Determination to Quit
Some patients were just talked out and forced to rehab without really having the clear intentions for themselves to get well.
The lower the commitment of a user to give up drugs or alcohol, the higher the chances of relapse.
Lack Of Readiness For After Rehabilitation
It always helps to have a plan or a roadmap on how to go about daily when you will have left rehab and make the transition.
Some factors can derail your plan to sobriety and these include unhealthy family environment, loneliness, unhealthy routine, and company of people who have an alcohol or drug problem.
You can keep up being sober if you identify these tempting factors.
Unfortunately, you may find the need to get back into a strict treatment program if you have fallen back into a continued pattern of substance abuse.
This time around, you are a bit familiar about the treatment program especially when it comes to the focus that you require in order to avoid falling into the same pattern again. Beginning a workout schedule or taking part in art and creative activities is another effective method of keeping your mind off the drugs.
It is important to know if you need to go back to inpatient care in cases where you slipped. You probably don't need to undergo rehab in case it was a one-off slip and you are hundred percent committed to not let it happen again.
Your focus should be on the transitioning back to regular life from the very moment you enter a treatment centre after a relapse. A clean environment with availability of support groups is the best option for someone who has just come out of rehab. It would also help if you have a plan or visual aids to remind you of your mission after leaving the treatment centre.
Reach Out For Help That You Need
Assistance is procurable for those constantly in battle against imminent or ongoing regression despite complete rehabilitation. Join a de-addiction program that can help you live a sober life.